You usually don't unless you're doing an operation that keeps you submerged for a couple of months, but if you're a hermit in port and stay indoors, it doesn't help either.
The problem stems from a lack of sunlight and fewer sources of Vitamin D while on extended operation periods of 2 or more months submerged. UV light from the sun reacts with the skin to produce Vitamin D, and a lack of it causes sensitivity.
The problem is not as prevalent as it used to be in the old submarine days of WWI and WWII; Vitamin D sources are a medical requirement aboard all Navy vessels. For submarines, the ice cream machine is typically the best source (the mix is fortified with D), since milk and fresh vegetables typically run out within 2 weeks, and preserved eggs about 6 weeks. Most crew don't like drinking the powdered milk mix (one, it tastes bad, and two, it doesn't have caffeine for long stretches where you need to be alert), and canned veggies don't offer as much nutritional value as fresh ones do.
Most sailors say 'aye' for 'yes'
Liverpool Sailors' Home ended in 1969.
A collection of sailors is called a crew of sailors.
154 sailors. 7:2=x:44 44/2=22 7x22=154
BAE Systems Submarine Solutions was created in 2003-03.
All the sailors in it die.
yes
The Australian war cabinet.
a compass
The periscope, and I believe they have a lot more than 2 mirrors.
No one. There are only sailors for planets, and the sun is a star.
Some people have a higher rate of sensitivity in their skin cells
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The invention that helped sailors steer without seeing the sun or stars is the compass. Compasses use the Earth's magnetic field to show sailors which direction they are heading, helping them navigate even when visibility is poor.
A submarine, theoretically, can go as long as the food for its sailors last. A submarine can make oxygen, distill water, remove CO2 and other pollutants, and provide almost anything needed to survive at sea and underwater for nearly an indefinite period of time. Modern nuclear-powered submarines' reactors will last without refueling for the life of the submarine - about 20 years. In 1960, the nuclear-powered submarine USS Triton circumnavigated the globe submerged.
The sextant and the clock.
Sailors could use a sextant to measure the angle between the sun and the horizon. By comparing this angle with known tables, they can determine their latitude at sea.