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You may possibly get a bladder infection later on in life.

Drink plenty of water; if you are slightly dehydrated you're metabolism slows by 3%. Water is key in digestion, drink at least 8 glasses per day.

-Improves cognitive thinking

-Reduces chance of bowel cancer risk by 50%

-Reduces risk of prostate cancer

-Improves circulation

-Reduces chance of a bladder infection

Water is key in flushing toxins out of you're body, you need to drink plenty of water, you'll know if you're hydrated enough because you're pee will be the color of water, and or with a slight yellow tinge, if its extremely yellow you're severely dehydrated

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12y ago

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