answersLogoWhite

0

1. before the day of: rehearse as many ways as possible. sing your speech, try reading it backwards, etc. this will help you realize how many OTHER ways you could sound silly. and you're not doing those things, you're simply talking. no big deal.

2. dance or shake your body rigorously before you go onstage or in front of the group. here's why, when you scramble your body, your mind will purposefully try to correct by reading in a straightforward manner. this will reduce your chances of skipping words because all the energy to rush is gone.

3. listen to a song that makes you feel on top of the world before going in. this will help give you the appearance that you are UBER confident and no one will think you are nervous. just don't be afraid to seem overly cocky, you DO know the information. act it.

4. whatever you do, DON'T read it a hundred times before you give the speech. this will snuff out the element of sincerity to your story (in my case, making valedictorian). it is wise to rehearse before you go onstage but more than 3 times or so is unnecessary overkill.

5. get a massage the day before. this will release endorphins in your brain which will give you positive feelings. you will be more sure of yourself that you can appear "cool, calm and collected" in front of a crowd of people. also, keep getting massages regularly for stress management purposes even after your speech. I'm almost a LMT! trust me...

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

How can you control nervousness in front of a group when you deliver a briefing?

Relax, visualize yourself giving your speech, and know your material.


How can you control your nervousness in front of a group when you deliver a briefing?

Relax, visualize yourself giving your speech, and know your material.


What are three types of interference when giving a speech?

Three types of interference when giving a speech include external distractions (such as noise in the room), internal distractions (like nervousness or self-doubt), and environmental factors (like poor lighting or uncomfortable seating).


Relaxation process of oral speech?

The relaxation process of oral speech involves calming the mind and body before speaking, which can help reduce nervousness and improve clarity. Techniques such as deep breathing, visualization, and positive affirmations can be used to relax the muscles involved in speaking and promote a sense of calmness and confidence. It is important to practice these relaxation methods regularly to see the benefits in your oral speech.


What is anxiety over the prospect of giving a speech in front of an audience?

Anxiety about giving a speech, also known as speech anxiety or glossophobia, is a common fear that can cause physical and emotional distress. Symptoms include a racing heart, sweating, trembling, and difficulty speaking. Techniques such as deep breathing, positive visualization, and practice can help manage and overcome speech anxiety.


What is the term called for giving a speech?

The term for giving a speech is called "oratory" or "public speaking."


What part of speech is anxiety?

Anxiety is a noun. It refers to a feeling of worry, nervousness, or unease about something with an uncertain outcome.


What are the side effects of cycloserine?

nervousness, nightmares, anxiety, confusion, or irritability; and about symptoms such as muscle twitches, convulsions, or speech problems.


What are fads in 1920s?

giving a speech


What is the name of the thing you stand behind when giving speech?

The thing you stand behind when giving a speech is called a podium or a lectern.


What part of speech is the word anxiety?

The word "anxiety" is a noun. It refers to a feeling of worry, nervousness, or unease about something with an uncertain outcome.


What is techniques of speech?

"Technique" is a noun of the abstract type.