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How many ounces of lean hamburger are in one cup?

One cup of lean hamburger weighs approximately 8 ounces.


How many calories are in 4 ounces of extra lean beef?

There are:approx 216 calories in 4 ounces of lean, grass-fed, raw, ground beefapprox 184 calories in 4 ounces of lean roast beef.


How many calories in 50 ounces of beef?

There are:approx 2400 calories in 50 ounces of lean roast beefapprox 2750 calories in 50 ounces of boiled, chopped, beefapprox 2700 calories in 50 ounces of lean, grass-fed, raw, ground beef.


How many kg is 10 oz of lean beef?

10 kilograms is 22 pounds and 0.74 ounces.


How many calories in a serving of deer steak?

4 ounces of lean, broiled venison is about 180 calories.


How many calories are in 4 ounces of lean chopped turkey?

There are approximately 263- 268 calories in 4ounces of lean (skin removed) ground or minced cooked turkey.


How many calories in a quarter pound of regular ground beef?

In natural lean grass-fed beef there are:approx 216 calories in 4 ounces of lean, grass-fed, raw, ground beef.In 85% lean 15% fat (not grass-fed) there are:approx 224 calories in 4 ounce of 85% lean, raw, ground beef.In 80% lean 20% fat (not grass-fed) there are:approx 288 calories in 4 ounces of 80% lean, raw, ground beef.In 75% lean 25% fat (not grass-fed) there are:approx 332 calories in 4 ounces of 75% lean, raw, ground beef.In 70% lean 30% fat (not grass-fed) there are:approx 376 calories in 4 ounces of 70% lean, raw, ground beef.


How many calories in 4 oz of 85 percent ground beef?

In 85% lean 15% fat, there are:approx 244 calories in 4 ounces of 85% lean, raw, ground beefapprox 488 calories in 8 ounces of 85% lean, raw, ground beefapprox 975 calories in 1 pound of 85% lean, raw, ground beefapprox 60-61 calories in each 1 ounce of 85% lean, raw, ground beef.


How many ounces in a zip of weed?

A zip is the term used for an ounce of marijuana making a half zip half an ounce.


If there are 680 calories in 8 oz of ground beef how many calories in 3 oz?

Calories in 3 ounces of ground beef.In natural lean grass-fed beef, there are:approx 162 calories in 3 ounces of lean, grass-fed, raw, ground beefIn 85% lean 15% fat, there are:approx 183 calories in 3 ounces of 85% lean, raw, ground beefIn 80% lean 20% fat, there are:approx 216 calories in 3 ounces of 80% lean, raw, ground beefIn 75% lean 25% fat, there are:approx 249 calories in 3 ounces of 75% lean, raw, ground beefIn 70% lean 30% fat, there are:approx 282 calories in 3 ounces of 70% lean, raw, ground beef.For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions.


How many ounces is 1 cup of cooked hamburger?

One cup of cooked hamburger typically weighs around 8 ounces. However, the exact weight may vary slightly depending on how lean the meat is and how it was cooked.


How many calories are in a 4 ounce ground beef?

Calories in 4 ounces of lean ground beefIn natural lean grass-fed beef there are:approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beefapprox 216 calories in 4 ounces of lean, grass-fed, raw, ground beef.For the calorie content of vegetables and fruits to serve with lean ground beef, see the page links, further down this page, listed under Related Questions.