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1 kcal = 1000 calories = 4 186,8 Joule

Female

19-30 - 2 400 (kcal) each day -> 72 000 kcal/month -> 301 449,6 Joule

31-50 - 2 300 (kcal) each day -> 69 000 kcal/month -> 288 889,2 Joule

51-70 - 2 100 (kcal) each day -> 63 000 kcal/month -> 263 768,4 Joule

>70 - 1 900 (kcal) each day -> 57 000 kcal/month -> 238647,6 Joule

Male

19-30 -3 100 (kcal) each day -> 93 000 kcal/month -> 389372,4 Joule

31-50 - 2 900 (kcal) each day -> 87 000 kcal/month -> 364251,6 Joule

51-70 - 2 600 (kcal) each day -> 78 000 kcal/month -> 326 570,4 Joule

>70 - 2 200 (kcal) each day -> 66 000 kcal/month -> 276328,8 Joule

a lot of people eat more than they require, that's why there is so much obesity around the world.

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Wiki User

15y ago

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