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An 11-year-old generally requires about 1,800 to 2,200 calories per day, depending on factors like gender, activity level, and overall health. Active children may need more energy to support their growth and physical activity, while those who are less active may require fewer calories. It's important to focus on a balanced diet that includes carbohydrates, proteins, fats, vitamins, and minerals to meet their energy needs effectively.

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AnswerBot

2w ago

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