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If a person walks 3 miles per day and substitutes riding a recumbent bike how many miles must he ride to get the same results?
WRT calorie burn, the body doesn't care much WHAT you do.
HOw HARD and for how LONG is more important.
Since you don't say for how long you've been walking - or what your ride speed is, suggesting a detailed replacement becomes impossible.
So to get the same exercise benefit, don't worry about distance, and try to match effort and duration instead.
depends how hard you push your self i used to walk 2.5 miles a day now i ride that and more about 30-40 miles each day
What else can I help you with?
What kind of energy is used when riding a school bus?
The engender is the power of the bus
How do you stop poluting?
You can ride your bike or walk or run, ect. instead of riding in a car.
If your speed is measured at 10 knots what are you riding in?
A water-going vessel, such as a boat or ship.
How many miles bike riding equal how many miles walked?
1 mile bike riding = 1 mile walked.Both are equivalent to 5,280 feet, 1,760 yards, or 1,609.344 meters.
Who invented traveling on camels?
The domestication of camels happened before we had recorded history. It's likely the idea of riding them happened independently several times.
What are the benefits of riding a recumbent bike for exercise and fitness?
Riding a recumbent bike for exercise and fitness offers benefits such as reduced strain on joints, improved comfort, better posture support, and a more effective cardiovascular workout.
What are the benefits of recumbent trike riding for individuals with mobility issues?
Recumbent trike riding can benefit individuals with mobility issues by providing a low-impact form of exercise that is easier on the joints, improving cardiovascular health, increasing muscle strength, and promoting better balance and coordination. Additionally, the seated position of a recumbent trike can offer better support and stability for those with limited mobility.
What are the benefits of recumbent riding bikes compared to traditional upright bikes?
Recumbent riding bikes offer benefits such as better comfort and reduced strain on the back and neck due to the reclined seating position. They also provide improved aerodynamics, increased stability, and potentially higher speed compared to traditional upright bikes.
What are the benefits of using a recumbent trike fairing for improved aerodynamics and performance?
Using a recumbent trike fairing can improve aerodynamics and performance by reducing wind resistance, increasing speed, and enhancing stability. This can result in a more efficient and comfortable riding experience.
Which bike is easier on your lower back?
One with a more upright riding position, like a cruiser or a townie. If you can find one, try a recumbent.
What are the key differences between a recumbent bike and a trike, and which one would be more suitable for someone looking for a comfortable and stable riding experience?
A recumbent bike is a two-wheeled bicycle where the rider sits in a reclined position, while a trike is a three-wheeled bicycle with a more stable base. The trike would be more suitable for someone looking for a comfortable and stable riding experience due to its extra wheel providing more balance and stability compared to a recumbent bike.
What are the key features and benefits of the Delta recumbent trike?
The key features of the Delta recumbent trike include a comfortable reclined seating position, three wheels for stability, and a low center of gravity for easy handling. The benefits of the Delta recumbent trike include reduced strain on the back and joints, improved aerodynamics for faster speeds, and a more relaxed riding experience.
How can I create a DIY recumbent bike seat?
To create a DIY recumbent bike seat, you can start by designing a seat frame using sturdy materials like metal tubing or wood. Next, shape and cushion the seat using foam padding and a durable fabric cover. Attach the seat securely to your recumbent bike frame, ensuring it is comfortable and properly positioned for your riding comfort.
What are the benefits of using a recumbent bicycle for exercise and how does it compare to a traditional upright bicycle?
Using a recumbent bicycle for exercise offers benefits such as reduced strain on the back and joints, improved comfort, and potentially better aerodynamics. Compared to a traditional upright bicycle, a recumbent bike provides a more relaxed riding position, which can be easier on the body and may allow for longer, more comfortable workouts.
What are the unique features of the Flevobike and how does it compare to other recumbent bicycles on the market?
The Flevobike stands out for its innovative design, which includes a low center of gravity and a fully enclosed chain system. This recumbent bicycle offers a comfortable riding position and excellent aerodynamics. Compared to other recumbent bicycles, the Flevobike is known for its stability and efficiency, making it a popular choice among cycling enthusiasts.
What are the advantages of using the Schwinn recumbent bike?
Exercising is fun! Loosing pounds just by riding a fake bicycle is a pleasure. The advantages are that a person can loose weight just by riding it. Losing pounds every second and tightening up the leg muscles as well. This exercise bike helps work out more than one muscle at a time.
What factors should I consider when buying a recumbent bicycle?
When buying a recumbent bicycle, consider factors such as the type of riding you'll be doing, the size and fit of the bike, the wheel size, the frame material, the seat comfort, the gearing system, and any additional features like storage or accessories.
