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Yes and no - the fiber serves no nutritional function in and of itself,
BUT it does allow your body to process the food more efficiently.
(Which is why fruits & veggies are high in the food "pyramid".)
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∙ 10y ago
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How do you stay healthy during pregnancy?
Maintain a balanced diet, and stay physically active.
How much fibre does your body digest and use?
Essentially none of it. The function of fiber in your diet is to give bulk to your stools.
What are the measures known to help relieve constipation?
Two preventive measures include increasing fluids and fiber in the diet. After constipation occurs, stool softeners might be ordered. Some patients prefer enemas, but this can disrupt the fluid balance in a person's body. It is safer usually to increase fluids and dietary fiber and give stool softeners time to work.
Difference between monofilament fiber and multifilament fiber?
monofilament
What is the material used to make fire blanket?
aramid fiber, carbon fiber fiber glass, wool treated with some chemicals
When do you have a balanced diet?
when we have a diet that has fat,protein,vitamins,dietary fiber,minerals etc.
Is eating raw vegetable a good diet for you?
If a diet consists only of raw vegetables, it is not a balanced diet, since it will lack certain vitamins such as B12. However, raw vegetables are high in fiber and low in substances such as cholesterol, so it's good to eat them as part of a balanced diet.
Why is fiber important in a balanced diet?
fibre is good in a diet because it helps to digest foods quicker
Why should potatoes be eaten as a balanced diet?
They provide a great source of fiber for the body.
What precautions need to be taken with a high-fiber diet?
must be part of a balanced diet that includes adequate water intake and also provides the proper amounts of essential vitamins and minerals, including calcium, iron and
What part of a balanced diet is missing from rice?
vitamin d
What does jessica ennis the athlete eat?
She eats a balanced healthy diet, including carbohydrates, protein, fiber and vitamins!!!!
Is pizza healthy food?
As long as it is a part of a balanced diet.
Can fish become part of an unbalanced diet?
Sure. Fish can be a part of a balanced diet, but eat too much of it and it'll become an unbalanced diet.
What is a blanced diet?
A balanced diet is diet that has a variety of nutrient-rich foods that are a good source of protein, carbohydrates, fat, fiber, vitamins, minerals, phytochemicals, and antioxidants. A balanced diet will provide your body with the all the nutrients it needs for vibrant health.
Should you make minerals part of your balanced diet?
Yes, you should.
How many calories does a woman need as part as a balanced diet?
1500
