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Ruminate over all the things that could go wrong in your life and why they could go wrong in your life.

They say in order for us to completely process hurtful things that have happened to us in the past, we have to go through the dark tunnel and face the pain again. ideally, for recovery, we must SEE everything in the dark tunnel and reassess, learn and eventually, get out to the light.

Going crazy is either or all of these:

- living in denial of the dark

- being in the dark and not know and/or too afraid to get out

- mirroring the dark in other people (in this case, other people might see YOU as crazy, but not necessarily you)

You can drive yourself crazy trying to understand everything around you too....because the world is small but people's own worlds are too big to fit the earth.

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13y ago

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