answersLogoWhite

0

I try to go to sleep again and again :). some of my findings.

1. Due to unavailability of fresh air this happens.

2. If you have shared your bed with any others this happens.

3. If you have some important things to take care in the morning this happens.

4. If you have slept enough in the morning this happens.

5. If your body has excessive heat due to bad diet this happens

etc.. list goes

Try to avoid above you will have pleasant sleep. My best suggestion is try to do small meditation to calm your mind before you go to sleep.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Is it possible to wake yourself up at will from a deep sleep even multiple times a night?

it depends, cause you could wake yourself up well having a bad dream...or just wake yourself up...its hard to explain!!


What time do cheetahs wake up?

they sleep in the morning and wake up in the night


When do dolphins go to sleep and wake up?

They sleep in at night and wake up in the morning.


Why you wake up in the middle of the night?

because your body needs to wake up and move!


Why does my 5-month-old wake up so frequently during the night?

A 5-month-old may wake up frequently during the night due to their developing sleep patterns, hunger, discomfort, or a need for reassurance. It is common for infants to wake up multiple times during the night at this age as they are still adjusting to longer periods of sleep.


At night you are extremely tired but cannot fall asleep when you can fall asleep you usually wake up several times throughout the night what is wrong with you?

You have stayed up too late the last night and slept in too much the last morning. That keeps you awake. Or you are an insomniac which you can get medicine for that's what I am you should really look into it


Why do you wake from your sleep up to 3 times a night?

u have a problem wid urself.. try to go to the doctor..


What time do they wake up?

tamagotchis wake all wake up at different times so the best thing to do is mess around with the clock and change the times.


Does dolphins wake up at day or at night?

Dolphins wake up in the day time around 3:00pm


What time does a hamster sleep and wake up?

Well, dwarf hamsters may wake up at different times. Sometimes my dwarf hamster wakes up to eat or go to the bathroom. If they here a noise they might wake up wondering what it was for a while. It all depends, but normally a hamster is a wake at night. They are nocturnal creatures. They will be most active at dawn and dusk.


What are some methods to help one wake up in the morning?

There are several ways in which one can help themselves wake up in the morning. One can get an early night and not take caffeinated products the night before. Once can also try setting the alarm clock across the room so they have to physically get up to switch it off.


What does it mean when you wake up night after night at the same time every night?

youre a potato