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These are some things that laughter does to your body:

  • It relaxes your body
  • It decreases stress hormones and increases immune cells and infection-fighting antibodies
  • It triggers the release of endorphins: Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • It increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

They weren't kidding when they said that laughter is the best medicine.

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12y ago

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