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The average Meal Ready-to-Eat (MRE) typically weighs around 1.5 pounds (or approximately 680 grams). This weight can vary slightly depending on the specific contents and menu items included in the MRE. Each MRE package usually contains an entrée, side dish, dessert, and accessories like utensils and condiments. Overall, the design prioritizes portability and balanced nutrition for military or outdoor use.

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3mo ago

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What are the contents of an MRE?

Every MRE meal bag comes with an average of 1250 calories(13% protein, 36% fat, and 51% carbohydrates). It provides one third of of the Military Recommended Daily Allowance of vitamins and minerals determined essential by the Surgeon General of the United States. The way MRE's are consumed could be eaten cold, heated in hot water, or warmed using the supplied flameless MRE heating device. MRE's can even be warmed on the engine of a HMMVW. Happy to help you.


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