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It can be a few things,

You could have seen something scary.

A lot of the time if you have socks ON when you are asleep you get too hot and uncomfortable.

If you have eaten the wrong kind of food late at night.

If something bad or scary has happened to you.

The thing you fear the most

If you just have a "nightmare" about a friend not talking to you say, it could just be if your friend has not talked to you in the past, you will think of it and dream it but differently.

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15y ago

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