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Submersion method is one name for a technique of directing the performance of actors pioneered by Stanislavski. Preceding his better known work with method acting, submersion method was used bring truth to performance by having actors relive painful or otherwise potent emotional experiences. The techniques were eventually abandoned by Stanislavski after witnessing detrimental long term effects on the mental and emotional health of his actors. A few students of Stanislavski continued practicing the method but it has long time fallen into a minority of practitioners.

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