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The hypothalamus is a small but crucial region of the brain located below the thalamus and above the brainstem. It plays a vital role in regulating various autonomic functions, including temperature control, hunger, thirst, sleep-wake cycles, and hormonal release. The hypothalamus also links the nervous system to the endocrine system via the pituitary gland, influencing growth, metabolism, and stress responses. Its function is essential for maintaining homeostasis in the body.
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