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Homeo means 'of the body' and stasis means 'regulation' Basically it's the methods the body uses to regulate the its internal environment, within its normal ranges of: Temperature PH (Acid/Alkaline) Water levels Oxygen levels in the blood etc etc Sports Science texts books, American College of Sports and Exercise Medicine, ACSM manuals will be good for in depth explanations because it will show you how the body systems deal with all these delicate balances within us.

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