Men typically have a higher muscle mass and lower body fat percentage than women, which results in a higher Basal Metabolic Rate (BMR). Muscle tissue burns more calories at rest compared to fat tissue, thus contributing to the higher BMR in men. Additionally, men tend to be larger in body size compared to women, further increasing their energy expenditure.
Generally, young adults have higher Basal Metabolic Rate (BMR) than people in their 30's or higher and this makes them slimmer and less likely to gain weight. A person's BMR starts to decrease progressively as he/ she ages.
Basal metabolic rate (BMR) varies between individuals due to several factors, including age, gender, body composition, and genetics. Younger individuals typically have a higher BMR due to greater muscle mass and metabolic activity, while women generally have a lower BMR than men because of differences in body fat and muscle distribution. Additionally, individuals with more muscle mass tend to have a higher BMR, as muscle tissue burns more calories at rest compared to fat tissue. Lastly, hormonal levels and overall health can also influence BMR.
YES
yes
yes the BMR must be lower than the TMR
a person with a higher BMR gets hungry more quickly
a person with a higher BMR gets hungry more quickly
Metabolism is worked out using BMR. BMR stands for your basal metabolic rate. This is the amount of cals you burn doing nothing, just allowing your body to run. The larger you are (weight or height) the higher your BMR will be. The older you are the lower your BMR will be due to muscle loss year on year. If you have a lot of muscle compared to fat your BMR will be higher.
Basal Metabolic Rate (BMR) is very important for fitness. If you can continue your perfect BMR it is very good. If you take more than your BMR your weight will increase. If you take less than your BMR your weight will loss.
Endothermic organisms have a higher Basal Metabolic Rate (BMR) because they rely on internal heat production to maintain their body temperature. This requires more energy expenditure compared to ectothermic organisms, which rely on external sources of heat to regulate their body temperature. Additionally, endothermic organisms have higher metabolic demands due to their higher activity levels.
Statistically an individual's BMR, or Basal Metabolic Rate will decrease over time as they age. Generally as a result of decreased lean body mass through natural losses and a life becoming more sedantary in nature. Maintaining good physical and aerobic fitness will help keep lean body mass and therefore keep the BMR higher resulting in decreased weight gain.