The Tswana diet depends on where they are living. More rural people tend to combine the 'modern' foods (exotics such as spinach, tomatoes, potatoes, cabbage, etc) with traditional foods. The carbohydrate staple consumed by most is a stiff porridge made from maize flour, water and salt. This is sometimes exhanged with a local steamed bread, store bought bread or other vegetable starches (potatoes/ sweet potatoes). Wild food such as Amaranthus spp. and Cleome gynandra are also used as a leafy vegetable, though the younger generation tends not to eat these plants as they feel that the food is inferior. This is, however, not true, as many of them have high nutritional value. These plants have, unfortunately, been labelled as poverty foods by many. There are also several pumpkin types that are also consumed. The more urban Tswana have mostly lost the traditional food culture, though many of the people over 35 will buy these traditional foods if they can. In these areas mostly bought "supermarket" types of food are consumed. In general poorer households will consume the wild and weedy leafy vegetables (also known as morogo) if they have access to them.
Little club penguin minnions who come to eat ur brain while u sleep and u will um... idk.. actually, but they come to eat ur brain!
none unless carrots are the only thing you eat whacko
North. Going clockwise, the directions are North, East, South, West. There are multiple rhymes people have made up to help themselves remember this order. (Never Eat Silk Worms, Never Eat Soggy Waffles, etc.)
No American's eat pork , only the Canadians .
Never Eat Soggy Wheat-bix Never Eat Shredded Wheat Naughty Elephants Silly Worms Never let Elephants Spray Water Never Entertain Sexy Women
they eat stuff like Tswana soup with has there slaves blood into make source and iron
go to africafood.com its very help ful :) good luck on the research
i dont know thats why i"m ask you guys,its for a school project,please.
"Pila tswana" means "speak Tswana" in English.
A Bechuana is an archaic term for a member of the Tswana people.
"Welcome" in Tswana is "Dumela".
"Batlankana ba Tswana ba nne kae."
what is the tswana dance called
"Yes" in Tswana is "Ee."
The Tswana people participate in various cultural festivals, with the most notable being the Tswana Cultural Festival, which celebrates their heritage through music, dance, and traditional ceremonies. Other significant events include the Ngwaga ya Tswana (Tswana New Year) and the Dikhutlhamma Festival, showcasing traditional food, crafts, and performances. These festivals are typically held in Botswana, particularly in regions like Gaborone and Maun, as well as in areas of South Africa where Tswana communities reside.
The word for dad in Tswana is "nna keoutlwile."
Tswana people wear animal skin not all the time.....