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It's a combination. You have to get enough physical activity *and* eat reasonably small, healthy portions of food to be fit.

(Unfortunately, the more obese you get, the harder it is to preform excersizes of the simplest kind, like walking, jogging, or swimming.)

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What are the slogans on preventing childhood obesity?

Some common slogans on preventing childhood obesity include "Move more, eat well," "Play hard, eat smart," and "Healthy habits for life." These slogans emphasize the importance of physical activity and healthy eating to combat childhood obesity.


What does sedentery mean?

"Sedentary" refers to a lifestyle or behavior characterized by little physical activity or movement. It often involves spending long periods sitting or remaining in one place. A sedentary lifestyle is associated with various health risks, such as obesity, cardiovascular disease, and poor mental health. It is recommended to incorporate regular physical activity into daily routines to combat the negative effects of a sedentary lifestyle.


Define sedentary lifestyle-?

A sedentary lifestyle is characterized by prolonged periods of physical inactivity or low levels of exercise. It often involves sitting or lying down for extended periods, which can have negative effects on health and increase the risk of chronic conditions such as obesity, heart disease, and diabetes. A sedentary lifestyle typically involves minimal movement and little physical exertion in daily activities.


What are the long term effects of physical activity?

Some effects are: Staying physically strong longer in age, this may help a person avoid becomming stuck in a wheelchair. Blood vessels ability to expand and contract lasts longer, thereby improving blood pressure and circulation longer.


What is sedentrism?

Sedentarism refers to a lifestyle that involves significant amounts of sitting or inactivity, often associated with modern forms of work and leisure. It contrasts with a more active lifestyle that incorporates regular movement and physical activity. Sedentarism is linked to various health issues like obesity, cardiovascular diseases, and muscle weakness.

Related Questions

What causes youth obesity?

Youth obesity is often caused by overeating unhealthy food high in fat (fries, chips, etc.) and lack of physical activity in the child.


What is the main reason for obesity in America?

The main reason for obesity in America is a combination of poor dietary choices high in processed foods and added sugars, sedentary lifestyles with minimal physical activity, and environmental factors that promote overeating and excessive calorie consumption.


What percent does overeating cause obesity?

50% overeating 50% no exercise


What are effects on overeating at a young age?

Childhood obesity!


The link between physical activity and diabetes?

A lack of physical activty may lead to obesity. Obesity is a high risk factor for developing Type 2 diabetes.


What has the author Claude Bouchard written?

Claude Bouchard has written: 'Physical Activity and Obesity'


What makes you have type 2 diabetes?

The two main causes are obesity and lack of physical activity.


Is losing recess related to obesity?

Some have postulated that the lack of recess and physical education in many schools has contributed to the rise in childhood obesity. While a reduction in physical activity would likely contribute to obesity, the exact magnitude of the effect of recess reduction is not known.


How is obesety caused?

Obesity is typically caused by a combination of factors including genetics, diet, lack of physical activity, and environmental influences. Consuming more calories than the body needs over time can lead to weight gain and obesity. Additionally, certain medical conditions and medications can also contribute to obesity.


How did the worlds heaviest man get to be so heavy?

The world's heaviest man likely became so heavy due to a combination of factors including overeating, lack of physical activity, genetic predisposition, and underlying health conditions such as hormonal imbalances or metabolic disorders. It is often a combination of unhealthy lifestyle choices and medical issues that contribute to extreme obesity.


What has the author Duyen Ngo written?

Duyen Ngo has written: 'Oregon overweight, obesity, physical activity, and nutrition facts' -- subject(s): Statistics, Nutrition, Obesity, Exercise


Why is Benedict concerned with overeating?

Benedict is concerned with overeating because it can lead to significant health issues, such as obesity, diabetes, and cardiovascular diseases. He believes that overeating not only affects physical health but also has psychological impacts, contributing to a cycle of unhealthy eating habits and emotional distress. Additionally, Benedict emphasizes the importance of mindful eating and maintaining a balanced diet for overall well-being.