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The ideal weight of a man 5 feet tall is 106 pounds. For each inch over 5 feet add 6 pounds. Measure the wrist, if the wrist is exactly 7 inches then the ideal weight of a man 5 foot 9 inches is 160 pounds. If the wrist is smaller than 7 inches they would be considered a small build, therefore you would subtract 10% from the ideal weight which would be 144 pounds. If the wrist measures more than 7 inches they would be considered a large frame and you would add 10% to the ideal weight, therefore he should weigh 176pounds.

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15y ago

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