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Carnitine is an amino acid, a building block of some proteins. The L simply means Levo (Latin for "left")that the molecule is arranged with its functional group on the left side when drawn as a chemical diagram.

All L-carnitine is the same. You should buy the product which gives you the most L-carnitine at the lowest price. Brands that claim to be better probably aren't, with one exception: if it says pharmaceutical grade and is standardized, it might be a better product.

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