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I t is called intrusive thoughts and happens mostly when something happenned that you cant get closure about it ,therapy or sometimes a lot of fresh air and long walks can help. Good luck.

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15y ago

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Related Questions

What is to keep worrying or thinking about something called?

Brood


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The term for continuously worrying or thinking about something is "rumination." This involves repetitively focusing on distressing thoughts or problems, often leading to increased anxiety or stress. It can hinder problem-solving and emotional well-being, as it keeps individuals stuck in a cycle of negative thinking.


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by thinking about the things you have done and not worrying about it


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