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Mushrooms can be beneficial for acne due to their anti-inflammatory and antioxidant properties. They contain compounds like ergothioneine that may help reduce inflammation and protect the skin from damage. Additionally, some mushrooms, such as reishi and shiitake, have antimicrobial properties that could help combat acne-causing bacteria. However, individual results may vary, and it's essential to maintain a comprehensive skincare routine for best results.

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1w ago

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