Soya products are best for pregnant women. Soybean has very high protein content. ( 38 % by weight.) Only thing that soybeans should be thoroughly roasted before use. Along with cereals, all the pulses give very good and cheap bio-available proteins.
soya products are alternatives to dairy products. my mum is lactose intolerant so she cant have dairy, she has soya milk and butter instead. they come from soya beans.
Good sources of protein for vegetarians include nuts and seeds, pulses, soya products (tofu, soya milk and textured soya protein such as soya mince), cereals (wheat, oats, and rice), free-range eggs and some dairy products (milk, cheese and yoghurt).
It is because soya milk is fortified with vitamins that help repair your body and make it strong without it having to come from animal products.
cheese beans
Red meats, chicken breasts, cod fish, almonds, soya products.
It is called "Soya".
The cast of Soya - 1945 includes: Soya as himself
Soya (or soy) milk, beans and bean curd (tofu) all have a lot of protein. This is especially useful for people who are vegetarians or who don't eat a lot of meat.
Corn and beef are very famous in nebraska also Soya beans is a chief product.
Soya, or soy, is not inherently fattening; its impact on weight depends on overall diet and portion sizes. It is a good source of protein and can be part of a balanced diet. However, consuming soy products high in added sugars or unhealthy fats can contribute to weight gain. Moderation and choosing whole, minimally processed soy foods are key.
soya chaap includes 60% soya flour
Some delicious soya paste recipes to try are soya paste glazed salmon, soya paste marinated tofu, and soya paste stir-fry vegetables.