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Attempting to alleviate stress directly by changing the stressor is known as what?

Problem focused coping


What can be done to alleviate stress?

One is to remove or at least reduce the stressor, and the other is to increase their resistance to it.


What if your best friend is in the hospital with a serious illness. This stressor can be classified as a(n)?

This stressor can be classified as an interpersonal stressor, as it directly involves a close relationship and the emotional impact of a loved one's health crisis. It can also be considered a situational stressor, as it arises from a specific event—your friend's serious illness—that can provoke feelings of anxiety, sadness, and helplessness. Such stressors often require emotional support and coping strategies to navigate the challenging circumstances.


How are stress-related illnesses treated?

typically involves one or more stress reduction strategies. Stress reduction strategies generally fall into one of three categories: avoiding stressors; changing one's reaction to the stressor(s); or relieving stress after the reaction to the stressor


Which is a stressor you can control?

which is a stressor you can control


What is the difference between a biological stressor and an environment stressor?

A biological stressor is an internal stressor like illness, disability, and injury. An environmental stressor is a condition or event in your physical environment that cause you stress like pollution, poverty, crowding, noise, and natural disasters.


What emotional and cognitive effects might the stressor produce?

It depends on what the stressor is and how long it continues.


What is a cataclysmic stressor?

Strong stressor that occurs suddenly, affecting many people at once


A stressor is?

an event


What is a good sentence for stressor?

When you add another stressor in your normal working day it becomes cumulative.


How do you deal with a stressor?

bad


A stressor is that can be positive or negative?

an event