flexible. that's all.
To jump, you need the force of your leg muscles pushing off of the floor to move you into the air. Without bending your knees, you can't use your leg muscles.
An example of flexibility is bending over and touching your toes without bending your knees.
An example of flexibility is bending over and touching your toes without bending your knees.
To appear shorter without bending your knees, you can try slouching your posture, lowering your shoulders, and tucking your chin down towards your chest. This will give the illusion of being shorter without physically changing your height.
The bourree is a step done en pointe, where the dancer takes quick and tiny steps without bending their knees much. They can move across the floor in this way, or do it on the spot.
it feel's so hard
touching ur toes with ur hands without bending ur knees
supine flexion is lying in supine (on your back) while "flexing" (bending) your knees into your stomach and keeping your head off the floor
A plie is the bending of the knees while keeping the hips and shoulders aligned and the feet flat on the floor. It can be performed in any position of the feet.
a ballet movement meaning to brush. you keep your knees straight brushing the floor without leaving the floor
A plie
plie