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I did, right up to nine months! The advice I was given, and fully believe in, is that any NEW exercise is dangerous - including Yoga. But if you jumped on a trampoline before your pregnancy, then you should jump on it during your pregnancy. It is certainly safe, providing you are not attempting difficult moves and crash-landing! You will find (obviously), front landing trampoline moves are painful such as the front drop. You may also find as you enter the 2nd or third trimester, that your balance is not too good. At this point it may be a good idea to stop. For me, I never lost my balance and continued throughout the pregnancy. It is a good core strength exercise and might I add that it has been medically proven that the trampoline completely CURES any form of depression. So I highly recommend trampolining after the birth to stave off the PPD! The trampoline has numerous health benefits too.
What else can I help you with?
Can you use a trampoline while pregnant?
Sure! You can also ride Roller Coasters too!
Can pregnant women jump on a trampoline?
Pregnant women can (are able to) jump on trampolines, but they shouldn't
How do you use the word trampoline in a sentence?
I smashed your head in with the trampoline
How do you use trampoline in the sentence?
Example: I like to jump on my trampoline.
What measurement would you use to measure the area of a trampoline?
Depends on what trampoline your talking about, i'd use feet
Does the springs on a trampoline makes more bounce or the mat of the trampoline?
Yes the trampoline is bouncier that the floor. that is why you use the tramp to lern slills
Attaching trampoline springs?
use the trampoline tool which should come in a pack with your springs :)
How do you use a trampoline in Lego universe?
You jump on it.
What size trampoline do you use when competing?
Your moms size
How to properly ground a trampoline for safety and stability?
To properly ground a trampoline for safety and stability, you can use anchor kits or heavy-duty stakes to secure it to the ground. Make sure the trampoline is on a level surface and that the legs are firmly in place. Regularly check and tighten the anchors to prevent the trampoline from tipping over during use.
Is a mini trampoline safe to use in someone's house?
It depends on your home. If you have a tall ceiling, then you will be able to use your mini trampoline in your house. If not, you will have to use it outdoors.
Why should you not jump off a trampoline?
When you use a trampoline, you keep your legs mostly straight, and the energy of your landing is absorbed by the trampoline. When you jump on the ground, you bend your legs and they absorb the energy of your landing. If you jump down after using the trampoline, you may forget to bend your legs, and do yourself serious harm
