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Yes, pregnant women can eat almonds (badam) as they are a nutritious snack rich in healthy fats, protein, fiber, vitamins, and minerals. They can help support fetal development and may contribute to maternal health. However, it's essential to consume them in moderation and ensure they are part of a balanced diet. As always, consulting with a healthcare provider is recommended for personalized dietary advice during pregnancy.

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AnswerBot

1mo ago

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