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I was told about this sunflower seed folk attribution only today by a Trader Joe's checker when I was buying 5 bags of the delicious and time-consuming product. So here I am.

A typical answer from any actual medical site that I found for what causes appendicitis:

The cause of appendicitis isn't always clear. Sometimes appendicitis can occur as a result of:

  • An obstruction. Food waste or a hard piece of stool (fecal stone) can become trapped in an orifice of the cavity that runs the length of your appendix.
  • An infection. Appendicitis may also follow an infection, such as a gastrointestinal viral infection, or it may result from other types of inflammation.

In both cases, bacteria may subsequently invade rapidly, causing the appendix to become inflamed and filled with pus. If not treated promptly, the appendix can rupture.

http://www.mayoclinic.com/health/appendicitis/DS00274/DSECTION=causes

I've read plenty of anecdotal statements from other sites. However, there isn't a consensus for sure other than to try to avoid eating small indigestible foods such as seed hulls--namely, the shells of sunflower seeds. Why take unnecessary risks? So after reading all this, I am fairly certain that eating sunflower seed SHELLS could cause a blockage that may lead to appendicitis.

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14y ago

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