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Gluten intolerance/allergy as well as yeast overgrowth in the gut can be aggravated by consumption of many grains, causing a multitude of symptoms. Flour can also be high in sodium and often products are flooded with additional products, like baking soda, which can cause water retention/swelling.

White flour does many things to the body.

Go for whole wheat for better health in the future.

AND eating white flour RAW is toxic and poisonous.

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10y ago

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