The point of elevating the feet and lowering the head is not to raise blood pressure, but to use gravity to cause an increased flow of blood to the brain.
Elevating your legs can help lower blood pressure by reducing the amount of work your heart has to do to pump blood throughout your body. When you elevate your legs, gravity helps to move blood back towards your heart, decreasing the pressure in your blood vessels and ultimately lowering your blood pressure.
Elevating your legs can help lower high blood pressure by reducing the amount of work your heart has to do to pump blood throughout your body. When you elevate your legs, gravity helps to move blood back towards your heart, decreasing the pressure in your blood vessels and ultimately lowering your blood pressure.
I am not completely sure about beets lowering blood pressure, but beets do increase vasodilation. When this happens your arteries open up allowing for more blood to flow to the rest of your body.
elevating your legs
Elevating legs can help lower blood pressure by reducing the amount of work the heart has to do to pump blood throughout the body. When the legs are elevated, gravity helps to move blood back towards the heart, which can decrease the overall pressure in the blood vessels. This can lead to a decrease in blood pressure and reduce strain on the heart.
Hypotension
If you are hemorrhaging, your vital signs may be affected. This includes lowering of blood pressure and increase in pulse.
The National heart,lung,and blood institute is a great page to read up on lowering your blood pressure. They are many sites available about how to achieve a lower blood pressure reading.
Potassium
Potassium (bananas) and magnesium (dark green vegetables) are good foods for lowering blood pressure. Note that lowering blood pressure is a great way, but don't forget to eat foods that also prevent high blood pressure.
Hibiscus tea can help lower high blood pressure. If you drink it everyday, studies have shown that it can help lower high blood pressure. Make sure to make all of the changes your doctor tells you to when lowering your blood pressure.
It causes blood pressure to increase.