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Night terrors primarily occur during deep sleep, typically within the first few hours of the night, and are classified as a type of parasomnia. While they are not commonly experienced during the day, some individuals may experience similar episodes of intense fear or panic while awake, often triggered by stress or anxiety. However, these daytime episodes would not be classified as night terrors. If someone is experiencing such symptoms during the day, it may be beneficial to consult a healthcare professional.

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3w ago

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