Can salt cause gout

Answer 1

Salt itself does not directly cause gout, but a diet high in salt can contribute to overall health issues that may exacerbate gout symptoms. Gout is primarily triggered by elevated levels of uric acid in the blood, often due to high purine foods, obesity, and dehydration. However, excessive sodium intake can lead to hypertension and kidney problems, which might affect the body's ability to eliminate uric acid. Maintaining a balanced diet and proper hydration is essential for managing gout.