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Yes, in most cases the gap can be considerably closed by correct exercises and support. There are physiotherapists who specialize in this. It is important that these exercises are tailor made for you, as some exercises commonly done for abdominals will actually cause the separation to increase. It really is worth the effort put into repairing these muscles as they are so important to maintaining correct positioning of abdominal organs, and to the condition of you back for years to come.

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17y ago

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