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The sartorius muscle can cause pain under the knee on the inside (or medial) aspect of your upper shin. Stretching it while inflamed may aggravate it more, but when it's healthy the figure 4 stretch can help keep it properly loose.

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13y ago

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What muscle is involved in the crossing of one leg over the other in the sitting position?

sartorius


What are the two joints sartorious cross?

The two joints that the sartorius muscle crosses are the hip joint and the knee joint. The muscle originates at the anterior superior iliac spine of the hip bone and inserts at the upper medial surface of the tibia below the knee joint.


What is Dynamic stretch?

"Dynamic" means that you are in motion while you perform the exercise. An example of dynamic stretching would be putting your toes on the edge of a step and bouncing as your heels drop below the edge. This would stretch the gastrocnemius. Dynamic stretching can be dangerous because it can lead to muscle tears and other injuries if done improperly so you should learn proper stretching techniques from a qualified trainer.


How many muscle in leg?

Nine. Front: Gracilis (inner thigh), Adductor magnus (below Gracilis), Sartorius, Quadriceps femoris (above knee), Tibialis anterior, Back:Peroneous longus (outer caf), Soleus, Gastronemius (inner caf), and Biceps femoris.


What are the borders of the femoral triangle?

femoral triangle is a triangular depression in front of the thigh. boundaries: medial border- medial border of the adductor longus muscle. lateral border- medial border of the sartorius muscle. base - inguinal ligament. apex- sartorius overlapping the adductor longus muscle. apex lies 10cm below the inguinal ligament. roof - skin, superficial fascia, superficial inguinal lymph nodes, superficial veins, fascia lata. floor- lateral to medial side, the floor is formed by the muscles namely illiacus, psoas major, pectineus, adductor longus.


What causes veins to harden?

Stress because you tighten up. Make a fist right now and you will see your veins tighten. that's because you are stretching the vein and it applies pressure to the below muscle making it visible.


Which muscle cell below?

lou


Where is the biscep muscle?

below your shoulder


What is the patella connected to?

It is connected to the tendon of the quadriceps femoris muscle.


Meaning of lumbar strain?

A strain is a medical term meaning there has been abnormal stretching on a muscle and its tendons. This generally causes a painful contraction of the muscle in an attempt to protect itself from further damage. A lumbar strain is a strain in the lumbar region of the back, specifically, the region of the back from below the ribcage to where the spine attaches to the pelvis. This is a very common cause of back pain.


Which of the below structures is found in cardiac muscle tissue but not skeletal muscle tissue?

Intercalated discs


How can you reduce your muscle pains after playing games?

After playing a game hardly, one need to follow the below mentioned procedures. 1.Warm down process. 2. Stretching Exercises. 3. and some relaxation 4. If it still pains try doing a oil massage