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There's a popular perception, particularly among new runners, that running in cold weather is bad for you. Not so. Unless the temperature is so low that you seriously risk frostbite, it's warm enough to run. Even in those frostbite-threatening lows, carefully chosen clothing can protect you well enough to allow your daily jaunt. Read the rest of this article at: http://www.coolrunning.com/cgi-bin/moxiebin/bm_tools.cgi?print=120;s=2_1;site=1 A link has been provided as well. Have a safe jog!

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Related Questions

How can smoking damage the human heart?

No but it will damage the human lungs


How does volleyball affect the heart and lungs?

Volleyball works up your heartbeat and therefore,it doesn't damage your heart or your lungs either.


What to organs do the ribs protect?

The organs protected by the rib cage include the heart, lungs, stomach, and liver.


Why do heart beats increase after running?

because it has to pump more blood to the lungs for you to breath


What are the heart and the lungs surrounded and protected by?

the heart is surrounded by the pericardium. There is the visceral pericardium which is closest to the heart organ and the parietal pericardium which is the outer lining. The lungs are surrounded by the pleural membrane. There is the visceral pleura which is located closest to the lung and the parietal pleura which is the outer lining. The heart and lungs are protected from external damage by the ribcage. The sternal bone is one of the hardest bones in the body and this bone protects the heart from damage.


What are the Heart and the lungs are surrounded and protected by?

the heart is surrounded by the pericardium. There is the visceral pericardium which is closest to the heart organ and the parietal pericardium which is the outer lining. The lungs are surrounded by the pleural membrane. There is the visceral pleura which is located closest to the lung and the parietal pleura which is the outer lining. The heart and lungs are protected from external damage by the ribcage. The sternal bone is one of the hardest bones in the body and this bone protects the heart from damage.


What type of activity do you do to work you heart and lungs?

Running is still the best type of exercise for you to do work for your heart and lungs. Very unfortunately you may not get the clean air to breath in, in many cities of the world.


Is a cigarette bad?

yes its causes your lungs to die out. A cigarette is very bad it can damage your lungs and can make your heart rot even worse it Turns into a worm!


How can alchohol damage your lungs?

Alcohol is very bad for your lungs as it can cause heart diseases, and you will find it very hard to breathe. It will forbid you to breathe, and your lungs will soon turn black, so then, you will die.


What are the organs involved in running?

all your leg muscles, gleut muscles, your core muscles etc in terms of external organs your heart pumps more blood to compensate the running action and your lungs breath heavy duty air to supply oxygen via blood to the muscles….


Do the lungs lie medial to the heart?

The heart is both medial AND deep to the lungs.


How does the heart keep the body running smoothly?

The heart pumps oxygenated blood throughout the body to the organs and receives and pumps deoxygenated blood to the lungs for purifying.