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It all depends on the person. There are a lot of people out there that sleep better with a fan. Studies have shown that fans help people sleep in several ways. First, they keep you cool during the night so you don't get night sweats and wake up miserable. Second, the stimulation from air blowing across the face causes your mind to turn OFF (to a degree) outside stimulation which helps you stay asleep. Third, fans can mask a lot of the small noises that cause you to wake up during the night. There are websites that actually sell fans designed to help people sleep, see the link to sleepfans.com below in the related links section. All that to say, give it a shot, you may very well sleep better.

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13y ago

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