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Yes, many people leave tampons in overnight, it is recommended to change your tampon every 8 hours at the max. Most people don't sleep for that many hours, anyway.

However, there are things to watch out for.

For example, you should stay away from leaving in Super Plus tampons overnight, as this particular size is most susceptible to TSS (Tocix Shock Syndrome), which is very dangerous. You should change your tampon as soon as you wake up; DO NOT FORGET TO TAKE IT OUT.

As long as you are responsible, and change it right before you go to bed and right after you wake up, you can leave it in. If you are uncomfortable, just use pads.

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13y ago
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9y ago

No, tampons shouldn't be worn overnight.

Tampons need to be changed every 4-6 hours to reduce risk of vaginal infections and TSS - even if you set an alarm you risk oversleeping so leaving tampons in too long. Overnight when laying down less blood is flowing down into the vaginal canal so it's like wearing too high an absorbency, which will also increase risks. It's also best to alternate with pads to allow vaginal cleaning, and overnight is most convenient to do this.

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9y ago

Tampons shouldn't be worn overnight.

Tampons should be changed every 4-6 hours - 8 hours is too long to leave a tampon, and if you can go that long without leaking you're using too high an absorbency so increasing risks of Toxic shock syndrome further. Even if you set an alarm you may sleep too late to change your tampon.


Tampons also should be alternated with pads to allow your vagina a chance to clean itself, reestablish normal pH, and heal after tampon use. Overnight is the easiest time to use pads, it's also advisable as when laying down less blood may flow into the vagina so it's like wearing too high an absorbency.




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9y ago

No, you shouldn't use tampons overnight while sleeping.

Tampons should be changed every 4-6 hours - as most people sleep longer than this there is a risk of leaving tampons too long, which increases risks of vaginal infections and TSS. When laying down less blood may flow down into the vaginal canal so there is a risk your tampon will be too high an absorbency, which increased TSS risk. Also it's important to alternate with pads to allow your vagina a chance to clean itself after tampon use, overnight is the most convenient time for this.

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13y ago

No, I don't think so. If you wear a tampon for over 4 hours you could get toxic shock and this can be fatal so if i were you I'd try to avoid it.

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11y ago

You can, but make sure to take it out after 6-8 hours

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11y ago

NO! Do not leave it in! If you must you could leave it and put a pad on to see if you bleed through it, but you probably will bleed through

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Q: Can you leave your tampon in overnight?
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