yes you can use latex if you can find any
Freeze it.
try a dollar store or a party store
To fix a stress ball, first, identify the puncture or tear in the material. If it's a small hole, you can use a strong adhesive or super glue to seal it. For larger tears, consider using a patch of fabric or a balloon piece to cover the hole, securing it with glue. If the stress ball has lost its filling, you can refill it with rice, flour, or similar materials, then seal it tightly.
Stress relief is imperative for those who lead busy lives or lifestyles that are prone to a lot of changes or sudden events. Many different people find that they have trouble with finding their own version of stress relief. However, you can easily control your stress and even better yourself by taking your stress out on a stress ball. A stress ball is a small, absorbent and squishy ball that can be squeezed to release stress. You can release your frustrations on this great tool without taking your stress out on something or someone else.
You normally blow a balloon by using your mouth and emptying the air out of it into the balloon. Or buy a pumper from party city.
You can inflate a balloon by using the principles of gas expansion. When you blow air into a balloon or fill it with helium, the gas molecules inside the balloon move faster and spread out, causing the balloon to expand and increase in volume. This increase in volume creates pressure inside the balloon, making it appear inflated.
cricket ball
The cast of Stress Ball - 2013 includes: Ryan Sunnyshell as Stress Ball
the ball
Balloon.
use a ultra/great ball
get the ball into the net without using your hands