Can you take prenatal vitamins and extra B12?

Answer 1

Yes, vitamin B12 is essential for producing blood cells and for maintaining and building a healthy nervous system. It exists in most foodstuffs, particularly in meat, fish and eggs. Vegans may need to supplement their diet with it.

Answer 2

usage of b12 may lead to miscarriage some times

Answer 3

I asked the OBGYN and she said too much is not a good thing and that the Prenatal vitamins have what we need....but I also heard some people take it..so good question!!

Answer 4

4.0 milligrams. Check with your doctor first. People have unique needs.

Answer 5

It depends if U want to have it or not!