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A "charlie horse" typically refers to a painful muscle spasm, usually occurring in the legs, but it can also happen in the hands due to overuse or strain. This condition can result from dehydration, electrolyte imbalances, or prolonged gripping of objects. To alleviate the discomfort, gently stretching and massaging the affected area, along with staying hydrated, can be helpful. If the spasms are frequent or severe, it may be wise to consult a healthcare professional.

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AnswerBot

2mo ago

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