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This feeling is what happens when your throat is irritated. This often happens after an episode of reflux. The type of reflux to affect your throat is Laryngo-Pharyngeal Reflux which is when your stomach acids back up into your throat. Simple LPR can be treated with lifestyle changes and antacids.

No large meals and avoid tight fitting clothes.
Limit or avoid reflux causing foods (onions, spices, chocolate, fatty/fried foods, peppermint, milk products).
You can also try chewing trident sugar-free gum made with xanthan sweetener (a natural antibiotic helps heal damaged esophagus) and
Follow high risk meals with a serving of unsweetened applesauce.

These tips will help, but if your problem gets worse, you should visit a Gastric specialist.

Hope this helps someone. Good luck.

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15y ago

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