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Coping with stress involves building tolerance. Coping with stress also involves building a great deal of endurance to the stress.
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What is coping with stress?
Coping with stress is the ability to handle stress without breaking under its pressure. Stress is generally characterized as emotional and physical tension.
Researches on level of stress and coping among level one nursing students?
comparitivestudy on stress and coping among nursing students
What is the difference between good and bad stress?
Whether stress is good or bad is very unique to an individual. Things that cause you stress, often called stressors, are dealt with by using coping skills. Coping skills are simply your actions in
Briefly explain some general guidelines to coping with stress?
The best general guideline to coping with stress is to breathe. Breathing has the ability to slow down your heart rate.
Is using alcohol during time of stress a positive coping mechanism?
No it is a negative coping mechanism.
The technique for coping with stress that uses books that deal with emotionally sensitive topics is called?
The technique for coping with stress that uses books that deal with emotionally sensitive topics is called stress management. This can also be referred to as therapy.
Managing stress with alcohol is what kind of coping skill?
Unhealthy.
What has the author Roger Bauer written?
Roger Bauer has written: 'Coping With Stress'
Is using alcohol to manage stress a positive coping skill?
Negative
What has the author Gwen K Packard written?
Gwen K. Packard has written: 'Coping with stress' -- subject(s): Juvenile literature, Stress in adolescence, Stress management for teenagers, Stress (Psychology) 'Coping in an interfaith family' -- subject(s): Juvenile literature, Interfaith families, Interfaith marriage, Religious life, Family
Gerald is a professional who studies coping and stress management. This field is called?
transactional analysis
Attempting to alleviate stress directly by changing the stressor is known as what?
Problem focused coping
