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It could be many things.

1. Constipation. If you are constipated, this can cause severe cramping. Try and take Milk of Magnesia or see your doctor for more options.

2. Pulled muscle. If you work out regularly and concentrate on lower stomach muscles, you could have pulled a muscle. Try and rest and cut back on strenuous working out.

3. Lactose intolornace. If you are unable to digest dairy products well, this is what happens.

4. Irritable Bowl synrome: This causes cramps, constipation, diahrrea, and stomach pain. Talk to your doctor for options on how to calm it.

5. Pregnacy. This can be a sign of pregnancy sometimes. Normally the cramping is mild.

6. If you start to vomit or have bloody bowl movements, see your doctor immediatly. This could be a sign of a tumor or an intestinal rupture.

Call your doctor if:

The cramping last more than a week

You vomit, vomit blood or have bloody stools

If you have a high fever or dizziness.

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14y ago

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