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Supplements and prenatal vitamins are not specifically a necessity during a woman's pregnancy but they are generally recommended by most health-care providers. Without taking these vitamins, a pregnant woman would need to take extensive time and planning to make sure that she get's all the proper nutrients that are needed during pregnancy. Prenatal vitamins are also particularly important for those who are vegans, teenagers, or others who have diets that might be low in one or more micro-nutrients (a nutrients that is needed on a daily basis in relatieveley small amounts). With all this said, it is important that pregnant women understand, however that supplements are to be taken in addition to, not in place of a quality nutritional diet.

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14y ago

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