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Intramuscular Stimulation (IMS) can be effective for addressing muscle tightness and pain in various areas, including the iliotibial (IT) band. While IMS primarily targets muscle dysfunction and nerve pathways, it may help alleviate tension in the muscles surrounding the IT band, potentially reducing related discomfort. However, it is essential to combine IMS with other treatments, such as stretching and strengthening exercises, for optimal results. Always consult a healthcare professional for tailored advice and treatment options.

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3w ago

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