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Yes, caffeine lowers your immune system.

Caffeine is a toxin to the body. Like most toxins you can "get away with it" in small doses usually, but nevertheless it weakens the immune system.

You only have to try a simple experiment to realize this - when you are a bit sniffly drink several strong coffees in a row. See if you sniffle and sneeze more or less.

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14y ago

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