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I have read that biotin in doses upward of 2500 mcg daily can cause acne, and my own personal experience backs that up. I started taking biotin 5000 mcg daily around the end of August 2010 thinking it would make my hair stronger, and by the first of October my skin progressed from being extremely oily to breaking out in deep cysts. Now that I have figured out that the biotin was likely behind it, I have stopped taking it as of yesterday. I wonder how long it will take to get better...I had some acne before I started the biotin, but nowhere near as bad as it is now. I now understand that my diet more than supplies my biotin requirement, and I sure wish I hadn't started taking the supplements. Hope this helps :)

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14y ago

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