Growing more broccoli.
Broccoli can be propagated using its seeds, but not through cuttings.
Generally, anything that may collect in the diverticulum and cause inflammation. Things with small seeds, such as berries, should be avoided if you have recurrent diverticulitis. At the first sign of irritation, ease up on the fiber and take fluids seriously. If it gets really bad, you could require surgery.
To collect broccoli seeds effectively, wait for the broccoli plant to flower and form seed pods. Allow the pods to dry on the plant, then harvest them and remove the seeds. Store the seeds in a cool, dry place for future planting.
Actually yes, broccoli does produce seeds. The part we eat on the top of broccoli is the flower. If left on the plant without picking it, the small green buds develop into small yellow flowers that produce seeds.
isIs spinach and romain salads bad to eat if you have accute diverticulitis
There has been conflicting advice on this, but the current recommendation is that a diet high in fiber, including nuts and seeds, can reduce the risk of a diverticulitis flare-up.
I think so, as long as the bun doesn't have sesame seeds and the burger doesn't contain any whole spices. My grandma has diverticulitis and eats burgers.
While they favor grains, tomatoes, watermelon and cucumbers, broccoli will not hurt them.
yes
It is a myth that all foods with seeds should be avoided with diverticulitis. Recent research indicates that small seeds and nuts do not significantly increase the risk of diverticulitis flare-ups for most individuals. However, during an active flare-up, a low-fiber diet may be recommended temporarily until symptoms improve. It's always best to consult with a healthcare professional for personalized dietary advice.
Carrots, broccoli... any without seeds! x