usually ya it does cos creatine hold water . but with proper abs exercises it can be neglected and also you loose your bloating one you stop taking creatine.
Creatine supplementation can sometimes cause temporary bloating or an increase in stomach size due to water retention, but this effect varies among individuals.
The most common cause of muscle cramps is dehydration, which can lead to an imbalance of electrolytes in the body.
k.joseph
Can lung problems cause you to have severe muscle cramps
Yes, cold water can potentially cause muscle cramps in the body, as it can constrict blood vessels and affect muscle function.
im not sure but i know that bananas cure cramps.
not enough hydration
Muscle cramps can cause pain, muscle stiffness, and limited range of motion. They may also lead to muscle weakness and fatigue, impacting physical performance and daily activities. In severe cases, muscle cramps can result in muscle damage or injury.
See an OBGYN.
Potassium is a key electrolyte in muscle contraction. So if your potassium levels or low or high it can cause cramps. Sara, RN
cramps
I have experienced foot cramps at night after eating a healthy helping of raw almonds.